It can be difficult to trust yourself, your abilities and your instincts after you feel the sting of failure. The noise your mind can make about the mistake, is deafening.
This experience is all about how to get up when you think you have failed and turning it into a learning experience. It focuses on feeling the pain but gaining back self-confidence and allowing the experience to become an evolution of growth and acceptance.
When you see the pain and failure as stepping-stones, you being to journey back to trust yourself once more.