Rejection, whether perceived or real, can paralyze our thoughts, cloud our judgement and misdirect our actions. The impact over time, can erode self-confidence, robbing us of the satisfaction of reaching goals. Without the proper tools to deal with the experience, the mental strain can be debilitating and lead to avoidance.
This session introduces the concept of rejection from an awareness perspective and offers techniques to help understand the path that led to this emotional experience. Rejection is an experience we all have faced from time-to-time and moving past the emotional fog is critical to ensure it doesn't stop your momentum moving forward. You will be guided through a process that helps you recognize the valuable lessons rejection offers, as you engage in self-evaluation regarding whether the lesson is worthy of holding on to or letting go. The goal is to learn and grow from the experience, in order to move on, by building strong mental pathways that support your goals.
Re-write your history moving forward, with a new, focused mindset that allows you to take the lessons offered and create a new path to your future.
