It’s Okay is a specific category that deals with the overwhelming emotions that can lead to action paralysis. The It’s Okay concept is intended to unlock the doors that hold people back from reaching their potential, by first acknowledging their feelings, unconditionally. These are universal feelings found in every culture, but the internal guilt or social judgements make people feel unsafe to share them.
Each experience allows the individual to safely acknowledge that their emotions are normal, but they are reminded that staying in those thoughts are not healthy. It is recommended that the individual moves from an It’s Okay experience to a Cultivating Mindfulness Experience in order to decompress and be ready to accept new thought concepts and perspectives.
It’s Okay to Fail opens the discussion that success cannot occur without failure. In order for the brain to process that abstract yet correct thought, the individual needs to be allowed to move through all of complex stages failure presents with.
By understanding the emotion at a personal level, the individual is supported to let go of the feelings and prepare for a new opportunity.
From beaches to forests, choose your own destination and enjoy the feeling of being one with nature.