We are all experiencing days that are heavily loaded with unavoidable changes and mounting expectations. Exhale Your Tension allows you to temporarily remove yourself from these stressful moments and concentrate on what you need now- to catch your breath.
The serenity and messaging that this session offers allows you to mentally unload your day and prepare your mind for what is to come.
This experience is perfect for the busy and burdened mind to refresh and rejuvenate; a perfect mental get away to rid unnecessary mind clutter and restore your mental balance.
From beaches, waterfalls, mountains to forests, choose your own destination and enjoy the feeling of being one with nature.