We have all experienced the struggles associated with juggling demands and timelines, and in recent times those many demands have been challenged with compounding distractions.
As we learn how to navigate the new business world and establish priorities, the need to manage distractions has never been more critical.
This session is a must for anyone who needs to strengthen their focus and increase their productivity. Recognize what triggers distract you and learn the art of focus in order to pivot around your day’s minefield so that your goals are attained and not simply written on a wish list.
Out Of A Rut
Over time our thoughts and actions can become automatic, but when we allow mindless routines to dictate our life, we run the risk of being disconnected and uninspired. This becomes more troublesome when routines perpetuate unhealthy thoughts and actions, leading us to realize we are in a rut. This is true for career choices, job engagement, relationship building and self-development. The longer we continue experiencing those thoughts and actions, the deeper the rut until you can’t see a way out.
This experience allows you to consider the path you are on and to evaluate what routines are worth keeping and which are stopping you from achieving your purpose. You will be introduced to techniques that you can use today, to create new thought pathways, that build traction to get out of your rut and create momentum for your future.
We all have felt the massive shift that our lives have taken recently, and we are experiencing the aftermath of stress, anxiety and mental fatigue. As time blurs the edges of boundaries, it is easy to forget to stop and take care of yourself. It is critical to your mind, body and spirit to find appropriate escapes from the daily pressures. Workdays blend into weekends, working remotely tempts us to squeeze longer hours to get a head start on the next day.
This session allows you to stop and breathe and to redefine your boundaries. You will be guided to reacquaint yourself with the creative and optimistic side of your personality. You will learn daily techniques that help you to feel like you have just come back from a luxurious vacation. In fact, these experiences are exactly that, with their spectacular destinations, you feel rejuvenated and fresh as you experience you VRBrain Everyday-cation. The demands will wait, now is your time to become revitalized.
We make dozens of decisions every day, and some of these decisions will have a resounding effect of the course of our lives.
Dwelling on the past is a common past time, but it can skew our view of what our future could be. As we look back on our lives, we can find ourselves in the trap of worrying and obsessing about the poor choices we have made in the past. Our brains are wired to give more weight to the things that go wrong rather than right, and one negative event can hijack our minds in a way that can affect our work, relationships and health.
Look Ahead, guides you through your current situation and helps you to identify the tendencies you have relied on to move through your world. By understanding the weight of your past, you will be able to methodically unload your history and carry its teaching value rather than its emotional fog. In this experience we give practical tips to work around the past negative bias in your life and look ahead to a positive and exciting future.